At Longevity Nexum Kinesiology in Barrie, our mission is to extend the health span of Canadians to create meaningful lives for people in their 60’s, 70’s, 80’s and beyond. This starts much earlier than you think, with active children having more productive and fulfilling lives well into their older years.
This means that the best time to start is yesterday, and the best time to start is today. Thankfully, many companies have seen the benefit of exercise to their employees and give them health care spending allowances.
Kinesiology is covered in health spending accounts and can be a great way to learn how to get moving safely, make the most of your exercise and improve your long term health outcomes with a university educated health care professional.
At Longevity Nexum, you can do this in a private exercise studio in a 1 on 1 session, making your session as focused and as comfortable as possible.