What is Kinesiology?

Kinesiology, by definition, is the study of human movement. In application, this incorporates everything related to movement and the human body. Whether it is the response of blood pressure, blood sugars, chronic muscular/joint pain, movement deficiencies or neural issues, we have the knowledge and expertise to help.

At Longevity, our Kinesiology is 100% individualized and entirely face to face with your Kinesiologist. We take all your life circumstances into account to create your goals and the path we will take to get you there, called your “strategy”. We regularly monitor your health markers, whether that is waist circumference, body fat %, HbA1c, strength or aerobic fitness. We will report this back to your entire health team to ensure everyone is on the same page.

Simply put, Longevity Kinesiology is taking care of your health through exercise.

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