• Under Pressure: How Stress Is Fuelling High Blood Pressure

    The Silent Strain of Modern Life  You wake up tired. Traffic's a nightmare. Deadlines pile up. Emails never stop. Your phone buzzes endlessly, and your to-do list only grows. Sound familiar? This constant, low-grade stress—what many of us just call “daily life”—has a real cost. And one of the biggest, most silent casualties? Your blood pressure. High blood pressure, or hypertension, affects 1 in 2 adults, often without obvious symptoms.…
  • World Hypertension Day

    Today we celebrate World Hypertension Day, to highlight the importance of monitoring blood pressure and bring global awareness to the 1 billion people living with high blood pressure worldwide! Living with high blood pressure can feel like navigating a silent storm within your body. It's a condition that often lurks without any overt symptoms, yet its consequences can be severe if not managed and treated. But amidst this challenge lies…

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