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      About Longevity Nexum

      Longevity Nexum provides the exercise prescription framework around your health creating long term, sustainable results – for life.

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      Latest Posts
      • You Can’t Work Well Without Feeling Well: Reclaim Your Health at the Desk June 25, 2025
      • Hybrid Athlete Training: How to Build Strength and Stamina — Even If You’re Starting from Scratch June 24, 2025
      • You Don’t Have to Be Sick to Start Taking Care of Your Health June 24, 2025
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