Posts By: Mitchell Hooper

At Longevity Nexum Barrie, Ontario we treat a large variety of clients in various professions such as trade workers, office employees, emergency medical service workers to fellow allied health care professionals, athletes and younger individuals.  The life of an Emergency Worker Within the last two and half years, more than ever, our emergency service workers have been overly exhausted and putting in timeless hours providing the highest level or care…

Registered Kinesiologist Melanie Williams slumped at our front desk Today at Longevity Nexum Barrie we discusses the importance of posture in today’s culture. Thanks to the many technological advancements over the past few decades, food has become more convenient to retrieve, we have phones to stay in touch with friends and family, and many people are able to work from the comfort of their own home. Unfortunately, this means that society…

In today’s blog, Longevity Nexum Kinesiology in Barriediscuss what the research says about exercise and low back pain! Impact of back pain Back pain can be attributed to a complication with our bones, joints, connective tissue, muscle, and nerves of the back. This pain can often also persist after any of these tissues have fully healed. Back pain is one of the the leading causes of disability and lost productivity globally…

Today Longevity Nexum Kinesiology in Barrie look at the possible reasons why your knees might be giving you trouble! Without having a proper diagnosis of a knee injury, it can be difficult for some to pinpoint the exact reason why you are in pain, but as experienced kinesiologists we are able to screen your movement and story about the injury to identify the way in which we can get you back…

Meet the Director of Longevity Nexum Kinesiology, Mitchell! At 4 years old, Mitchell began his athletic career by lacing up the skates and stepping onto the rink with the Christian Pond Hockey League. In an amongst his 10 year journey in hockey, he found himself getting involved in every sport imaginable - basketball, baseball, swimming, soccer, football and golf, to name a few. Through high school Mitchell focused on golf,…

Meet Longevity Nexum Registered Kinesiologist, Mel! From a very young age, Mel has always  had a curious personality with the drive to try any sport or activity imaginable. This emerged into a deep passion for all sports, physical activity of any kind and wellbeing. She grew up in Lafontaine and was involved in all sports imaginable. She played competitive volleyball for 6 years, ran on multiple cross-country teams, rowed for…