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      About Longevity Nexum

      Longevity Nexum provides the exercise prescription framework around your health creating long term, sustainable results – for life.

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      Latest Posts
      • Age Is Just a Number: Why Staying Active Matters More Than Ever May 6, 2025
      • Exercise After Cancer: Rebuilding Strength, Health, and Hope May 1, 2025
      • Why Going “All or Nothing” With Your Health Doesn’t Work April 29, 2025
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