What an amazing day at this year’s Honda Waterfront Run! Our team at Longevity Nexum was proud to lead the official warm-up and get everyone ready to move. We love supporting events like this that bring the community together — and we’re even more passionate about helping you go further with your running training in Barrie.

Whether you’re aiming for your first 10K, chasing a faster finish time, or dreaming of that first half marathon, we’re here to guide you every step of the way.

How Did Your Run Go?

Did you follow your training plan?
Were you able to stay injury-free?
Did you hit your goal time — or fall just short?

At Longevity Nexum, we help runners reflect, recover, and improve. Race day is just one part of the journey. What matters most is how you prepare, train, and keep your body strong year after year.

Ready to Level Up Your Running Training in Barrie?

From 5K to 10K or 10K to a half marathon. From finishing the race to crushing your personal best — we’re the team that helps you move better, train smarter, and keep progressing.

Our registered kinesiologists specialize in:

• Personalized strength and mobility programs for runners

• Gait and movement assessments

• Injury prevention and recovery support

• Structured training plans based on your schedule and goals

Whether you’re looking to train for your next event or just want to feel better on your daily run, our Registered Kinesiologists will get you there.

Make the Honda Waterfront Run a Yearly Milestone

This isn’t just about one race. It’s about building a foundation that keeps you running strong for years. We believe every runner — from beginner to experienced — deserves expert support, coaching, and personalized care.

Want to beat your time next year? Ready to move up in distance or train without pain?

Let’s make a plan. Book a session with a Longevity Nexum Kinesiologist and take your running to the next level.

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Written by Chelsey Torrance