Blog

2023 Year in Review: What an extraordinary year 2023 has been for Longevity Nexum! Not only have we been able to empower more lives within our clinic than the year before, but our team has hit some major personal goals as well! Let’s take a look back on the 2023 year for our team and Longevity Nexum: 186% more sessions in December than we did in January: Giving the gift…

Every January, a surge of motivation prompts many of us to set ambitious New Year's resolutions centred around health and fitness. Gyms see a sudden influx of members, fitness gear flies off the shelves, and promises of transformative lifestyle changes fill the air. Yet, statistics consistently show that the majority of these resolutions fizzle out before February even arrives. Why do these resolutions for health and exercise often fall short,…

A Client Success Story: In the realm of today’s healthcare, it is all too common to leave an appointment wishing you had more time or had the opportunity to ask more questions. This is where Longevity Nexum enters into the room … we are here to offer just that to our clients. With our on-on-one 60 minute sessions starting right with the initial consultation, we are here to redefine the…

To all the aspiring Kinesiologists who commenced their careers as fresh graduates eager to immerse themselves in applying their skills, and who have now gained experience in the field—having navigated through various potential avenues—finally settling on one, wondering if this is truly the path they envisioned. We had a conversation with Mel Williams, our Clinic Manager at Longevity Nexum, to explore her journey as a Kinesiologist and her experience working…

What an exciting time it is to be a fresh grad, looking to start your first full-time job in a field you’ve spent years studying for and preparing yourself to enter. However, it’s important to note that, while exciting, this time of your life may also be quite daunting. Today, we have asked our Registered Kinesiologist, Chelsey, a recent new grad, to share her experience navigating this reality which led…

Well, we have now made it through 2 full weeks after the clocks have changed for the wintertime. Although we “gained” an hour of sleep, most people tend to feel quite sluggish for the next few weeks after the time change. The biggest noticeable difference is the lack of sunlight in the evening time – most people are getting to work in the dark and leaving in the dark. If…

“Without the help of Longevity Nexum, I’m not sure if could have completed this hike without knee pain.” - Brenda  Our team would like to shine the light on one our dedicated client Brenda. She came to us in March 2023 with knee pain that limited her ability to play pickle ball and do other activities of daily living.  Brenda and her daughter set a goal to complete the Camino…

At Longevity Nexum, we are always excited to brag about our clients by sharing an inspiring success story. Today, we shine a spotlight on Mohammad, whose constant pain has completely dissipated through his journey at Longevity Nexum. The initial driver for Mohammad to book in with Longevity was his constant lower back pain. The pain was so much so that he could not sit on the ground from longer than…

Breast Cancer Awareness Month 💞🌸🌺💝🎀 For as long as I can remember, October was the month that people wore pink. I remember when I was younger, sitting on the couch with my family on a Sunday afternoon watching NFL Football and this was the month the players would have pink accessories. At that time, that’s all the month of October meant to me – that and the treats we get…

Thanksgiving tradition at Longevity Nexum Thanksgiving is a cherished holiday celebrated by millions of people. It's a time when families and friends come together to express gratitude for the blessings in their lives, share delicious meals, and create lasting memories. The Longevity Nexum team would like to start this holiday by expressing the most profound gratitude toward our dedicated clients and supporters. We are grateful to have the opportunity to…